Ready to start charting? Not sure which method to use?

This course is for you!

Learn all about the physiological signs of fertility, what the different (more than 15+) methods of charting are, how to pick one, and how to get started now!
Start Now!

Learning Objectives

After taking this course you will be able to:

  • Define Fertility Awareness-Based Methods

  • Describe signs of fertility that are charted

  • Describe different cycle charting methods

  • Consider which methods you want to learn more about

Course curriculum

  • 1

    Welcome to the course!

  • 2

    Let's get started!

    • What is Fertility Awareness?

    • What do we chart?

    • Types of Fertility Awareness-Based Methods

    • How to choose a method

    • Making a chart

    • Self-reflection

    • Bonus: What is the Justisse Method?
  • 3

    Next Steps...

    • Congrats! Here's what's next...

    • Resources

    • Post-course evaluation

    • Get started!

Reviews

5 star rating

Fertility Awareness 101

Kate Neale-Hughes

This course was a fascinating insight into all of the different fertility awareness methods. While the instructor is trained in one of these methods, she off...

Read More

This course was a fascinating insight into all of the different fertility awareness methods. While the instructor is trained in one of these methods, she offers positive insights into the other methods and really creates safety and strength in whichever method people might choose. Clearly, Allison is really knowledgeable and educated in this area. She comes across as really likeable, approachable, and skilled. I didn't plan to complete the course in one sitting but it was so interesting that I kept going. Really great content. Thanks Allison.

Read Less
5 star rating

So helpful!

Maura Eliza

I had no idea all of the fertility methods. Now I feel like I have enough information to know what I am looking for in a method. Thanks Allison!

I had no idea all of the fertility methods. Now I feel like I have enough information to know what I am looking for in a method. Thanks Allison!

Read Less

FAQ

  • Will this course teach me how to chart my cycles?

    To chart your cycles you first need to choose a specific method, then you need to get instruction from a teacher of that method. So no. What you will learn is what all the different methods are and how to get started.

  • Can I chart my cycles if they are irregular?

    Yes! You absolutely can chart irregular cycles effectively. Charting is not about guess or predicting ovulation, but looking at observable, trackable, markers of fertility that your body makes. Learn how to understand those and the length of your cycle doesn't matter.

  • Why should I learn this? Couldn't I just use an app?

    Most apps get it wrong! Working with a trained teacher is better than just using an app because no app can know when you are fertile better than you. Learn a specific method with a teacher and you will have the skills to understand your body with confidence.

  • I'm ready to get started with charting? What should I do?

    If you are ready to get started then email me and let's get you set up with my 3-month charting program! There's no need to wait - start now! [email protected].

Instructor

Fertility Awareness & Menstrual Health Educator

Allison Macbeth

I'm a Fertility Awareness and Menstrual Health Educator with over 20 years' experience. I am passionate about teaching people how to have a healthy menstrual cycle and break the taboos around periods. Working with me you will learn what is healthy, how to balance your hormones, natural birth control methods, and how to optimize your chances of pregnancy. I am a certified Fertility Awareness Educator trained at the Justisse College and have a Masters in Sexual Health Education.